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Feta and veg tartlets
Feta and veg tartlets

Before you jump to Feta and veg tartlets recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can really help to improve your mood. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to feta and veg tartlets recipe. To cook feta and veg tartlets you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Feta and veg tartlets:
  1. You need Roll of puff pastry
  2. Take 1 aubergine
  3. You need 1 large tomato
  4. Provide 150 g feta
  5. Take Oregano
  6. Use Oil for frying
Steps to make Feta and veg tartlets:
  1. Preheat oven to 200. Wash, cut into thin circles and dry the aubergine. Heat oil in a deep pan and fry for 2-3 mins until lightly golden. Drain on kitchen paper. Cut pastry into large circles, prick with a fork and blind bake for about 5 mins
  2. Remove from the oven and add aubergine on top. I made 3 pieces for each. Slice the tomato into 4 and add on top. Now add feta and sprinkle with oregano
  3. Put back in the oven for another 8-10 mins. Leave to cool a bit and serve 😍

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