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Before you jump to Lemon tarts recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for driving away a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. It’s not difficult to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lemon tarts recipe. You can have lemon tarts using 11 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon tarts:
- Use 1 1/2 cups -All purpose flour
- Prepare 1 pinch- Salt
- Get 1/4 cup -water Cold
- Take 1/2 cup sugar confectionery
- Provide 8 tbsps Butter
- Provide 1/2 tsp Vanilla extract
- Provide 1 cup beans / pie weights
- Take 2 Lemon juice and zest
- Get 3/4 cup sugar
- Take 5 eggs
- Prepare 1/2 cup heavy cream
Steps to make Lemon tarts:
- First beat the butter and sugar well.
- Add the vanilla extract, salt and flour and combine well.
- Slowly add little water and combine with hands to get a perfect dough.
- Cover the dough with a plastic wrap and refrigerate for 30 mins.
- On a marble surface, sprinkle some flour and roll the dough between 2 plastic wraps to a circle such that it can cover the tart pan.(I used a medium sized pan here)
- Roll out the dough over the tart pan. Trim edges if needed.
- Now prick small holes on the crust and refrigerate for another 10 mins.
- Preheat oven to 350.
- Blind Baking-Cover the crust with a parchment paper and put some beans on top and bake till you get a lightly golden crust.(not more than 15 min)
- Remove the beans and keep the crust pan for cooling.
- For the filling, cream together the eggs and sugar well.
- Add the heavy cream and mix well.
- In another bowl take the lemon zests and juice of two lemons.Keep for 2 mins.Then strain the juice into the filling mixture.
- Combine the lemon juice and cream well.
- Now pour this filling into the crust pan.
- Bake for 30 mins till the custard is cooked.
- You can cover the crust edge with foil so that it doesn't get burnt.
- Serve the lemon tarts with some sugar dusted or a dollop of whipped cream.
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