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Banana Tarts
Banana Tarts

Before you jump to Banana Tarts recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

If you wish to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to banana tarts recipe. You can cook banana tarts using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Banana Tarts:
  1. Prepare 500 lbs flour
  2. Provide 220 gm Butter
  3. Prepare 1 tsp milk powder
  4. Use Some ripe bananas
  5. Take to taste Sugar
  6. Prepare 1 tsp cardamom powder
Steps to make Banana Tarts:
  1. In a cooking pan add cut ripe bananas add sugar and keep stirring and let it become a thik consistency
  2. Add cardamon powder stir keep it to cool
  3. Take flour add milk powder and butter mix it well until it become a granulated texture.. sprinkle a little water to make a dough… place in small moulds or a pan frick with fork..
  4. Add cooked bananas and make sone batonete with a little dough place on it and with a help of a brush add some liquid milk on it
  5. Put to bake at 180 degrees for 20 mins in a preheated oven at 10 minutes..

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