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Egg Tart
Egg Tart

Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling hungry can really make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to egg tart recipe. To cook egg tart you only need 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Egg Tart:
  1. You need Crust
  2. Take 1/2 cup cold butter
  3. Use 9 tablespoon flour
  4. Use 4 tablespoon water
  5. Take salt
  6. Prepare Filling
  7. You need 37 g sugar
  8. You need 37 g hot water
  9. Provide 1 egg
  10. Use 62 ml milk
  11. You need vanilla
  12. Prepare salt
Steps to make Egg Tart:
  1. For filling; firstly dissolve sugar in hot water.
  2. Beat egg with milk, vanilla and salt.
  3. Mix in sugar water.
  4. Sift the mixture.
  5. For crust; firstly use hand to incorporate flour with cold butter.
  6. Add in a few tablespoons of water until the dough form into a ball.
  7. If the dough is too dry, add water. If the dough is too wet, add flour.
  8. Wrap in cling wrap and refrigerate for 10mins.
  9. Fit it in mould and use fork to poke holes to let the air escape.
  10. Pour filling into crust.
  11. Bake in a preheated oven at 180°c for 30 minutes.

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