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Ravioli
Ravioli

Before you jump to Ravioli recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific source of protein.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to ravioli recipe. To cook ravioli you need 26 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Ravioli:
  1. Prepare For ravioli:
  2. Take 3/4 cup all purpose flour
  3. You need 2 tsp butter
  4. Use to taste Salt
  5. Prepare All purpose flour for rolling if needed
  6. Provide 2 tsp oil
  7. Use For stuffing:
  8. Use 1/2 cup grated cheese
  9. Provide 1/2 cup blanched & chopped spinach
  10. Get 1/2 tsp oil
  11. Provide 1 tbsp finely chopped garlic
  12. Use 1 tbsp finely chopped green chillies
  13. Provide 1/4 cup finely chopped onions
  14. Get to taste Salt
  15. Provide For pink gravy:
  16. Provide 1 tbsp oil
  17. Use 1 tbsp finely chopped garlic
  18. Take 1/2 cup finely chopped onions
  19. You need 1-1/2 cup tomato puree
  20. You need 1 tsp sugar
  21. Take 2 tbsp ketchup
  22. Take 2 tbsp red chilli flakes
  23. You need 3/4 cup white sauce
  24. Get Other ingredients:
  25. Prepare 1/2 grated cheese
  26. Use 1/2 tsp red chilli flakes
Instructions to make Ravioli:
  1. For spinach stuffing: heat oil in non stick pan, add garlic and green chillies & saute on medium flame for few seconds. Then add onions and saute for about one minute. Then add spinach and salt, mix well and cook for more one minute. Turn off heat, add cheese, mix well and keep aside.
  2. For ravioli : knead a soft dough by adding butter, salt and needed cold water. Divide dough into 24 equal parts and also divide spinach filling in 12 parts.
  3. Roll small circles from two dough portions. Place one portion stiffing on one circle and spread evenly, place another circle over it, press it gently all over circumference using a fork so that they stick properly. Repeat this step & prepare rest of raviolis.
  4. Boil water in broad pan, add oil & salt. Once it starts boiling put 3 ravioli and let it cook on medium heat for 3-5 minutes. Repeat this step and cook rest of raviolis.
  5. For pink gravy: heat the oil in nonstick pan,add onion garlic and saute till it becomes pink on medium heat.
  6. Add tomato puree, salt and cook for few minutes on medium flame. Stir occasionally.
  7. Add sugar, chilli flakes, tomato ketchup, mix well and cook for few more minutes. Stir occasionally.
  8. Add white sauce, mix well, cook for few seconds and turn off heat. Our pink gravy is ready. Keep aside.
  9. How to set for baking: pour & spread pink gravy in baking tray. Place ravioli over it. Cover it with grated cheese and sprinkle red chilli flakes.
  10. Bake it in preheated oven at 200℃ for 15 minutes. Serve hot.

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