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Banana Tart【Recipe Video】
Banana Tart【Recipe Video】

Before you jump to Banana Tart【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Grains can be wonderful for driving away a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full too which can truly help to make your mood better. Feeling hungry can be awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to banana tart【recipe video】 recipe. You can have banana tart【recipe video】 using 21 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Banana Tart【Recipe Video】:
  1. Provide ■Tart Crust
  2. You need 50 g (1.8 oz) unsalted butter
  3. Use 50 g (5.5 Tbsp) powdered sugar
  4. Get 1 egg yolk
  5. Use 20 g (3.3 Tbsp) almond flour
  6. Prepare 120 g (about 1 cup) cake flour
  7. Take 3-4 drops vanilla oil
  8. Prepare ■Almond Cream (crème d'amande）
  9. Use 70 g (2.5 oz) unsalted butter
  10. Provide 45 g (1.6 oz) cane sugar
  11. Use 1 egg (45-50g, 1.6-1.7 oz)
  12. You need 50 g almond flour (1.7 oz)
  13. You need 10 g (1 Tbsp) cake flour
  14. Prepare ■Topping
  15. Provide 2-3 bananas
  16. Get ■for brushing
  17. You need 1 Tbsp maple syrup
  18. Prepare 1 tsp brandy
  19. Prepare ■for dusting
  20. Get powdered sugar
  21. Provide ※1cup=235cc(USA)
Steps to make Banana Tart【Recipe Video】:
  1. ★Recipe video★ (my You Tube channel)→youtu.be/rKZjIEomGFQ
  2. 【For Tart Dough】Sift the powdered sugar. Sift the cake flour twice. Cream the butter until smooth. Add the powdered sugar in 3 parts. Mix well each addition.
  3. Add an egg yolk and mix well until combined. Add almond flour and mix well while crushing lumps. Add vanilla oil and mix.
  4. Add the cake flour. Mix it while cutting it, scooping sometimes. Mix it until the lumps form. Place it on plastic wrap.
  5. Press lightly and gather it into one. Repeat folding and pressing 4-5 times until smooth.
  6. Wrap it with plastic wrap and flatten it. Let it sit in a fridge overnight.
  7. 【For Almond Cream】Cream the butter until smooth. Add cane sugar in 2 parts. Mix well each addition. Mix it with a whisk for 2 mins until it becomes white a little.
  8. Put an egg in another bowl. Beat it lightly until watery. (You should use an egg of room temperature. Please warm it with hot water if your egg is cold.) Add the egg to the butter in 5 parts. Mix thoroughly after each addition until smooth. (Emulsify it.)
  9. Sift almond flour and cake flour over the batter. Mix it until combined.
  10. Transfer it into a small bowl and seal it with plastic wrap. Let it sit in a fridge overnight.
  11. 【Bake the tart.】Take the tart dough and the almond cream out from the fridge. Leave the dough for 10-15 mins and soften it while pressing. (almond cream; set aside) Shape the dough round and roll it out into 3mm (0.1'') thick.
  12. Sprinkle bread flour lightly over the pastry. Wind the pastry around a rolling pin and lift. Place the pastry on the pan gently and line the pan with it. (I removed the bottom pan to bake it through.)
  13. Trim the edges. Press the side of the pastry against the pan. Prick bottom of the pastry with a fork.
  14. Mix the almond cream lightly to soften. Put it in the tart pastry and spread it. Let it sit in a fridge for 30 mins. Preheat an oven to 200℃ / 392 F.
  15. Slice bananas into 4mm (0.15'') thick. Take the tart pastry out from the fridge. Layer the banana slices, overlapping slightly, over the top. Bake it at 170℃ / 338 F for 50-55 mins or until light brown.
  16. Mix maple syrup and brandy. Brush the top of the tart with the mixture. Let it cool. Take the tart out from the pan. Sprinkle powdered sugar along the edge of the tart. It's all done!

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