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Fruit tarts
Fruit tarts

Before you jump to Fruit tarts recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

If you would like to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to fruit tarts recipe. You can have fruit tarts using 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Fruit tarts:
  1. Use 500 g flour
  2. Get 250 g butter
  3. Use 36 g sugar
  4. Provide 175 ml water
  5. You need Pastry cream
  6. Take Any fruit desired
  7. Provide For the glaze:
  8. Use 1/2 cup apricot jam
  9. Use 2 tbsp water
Steps to make Fruit tarts:
  1. Sift flour
  2. Add sugar and butter and mix well using the rub-in method.
  3. Add water gradually and mix well until a soft dough is formed
  4. Chill the dough for 10 mins
  5. Roll out the dough and place in prepared tartlets or tart cases
  6. Using a fork, prick the dough and chill for 10 mins
  7. Bake in a preheated oven 170°C for 15-20 mins
  8. When the crust has cooled. Add the cream in each tarts and decorate with the fruits
  9. Make the apricot glaze by heating apricot jam and water together in a small saucepan. Stir well to melt. - - Strain and discard any pulp. - - Place liquid back in saucepan and heat gently for 5 minutes to thicken. Allow to cool slightly.
  10. Dip pastry brush into apricot glaze and lightly brush the surface of the fruit to give an attractive shine.
  11. Chill before serving

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