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Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you feel so much healthier. And now you are aware that green tea can help you be happier also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to egg tart recipe. To cook egg tart you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Egg Tart:
- Provide 4 eggs
- Prepare 180 ml water
- Prepare 1 tsp salt
- Get 1/4 cup evap milk
- You need Vanilla
- Provide 2 cups flour
- Take 115 g butter
- Take 2 eggs
Steps to make Egg Tart:
- Making crust::: place butter at room temp until softened. Cream butter and sugar with mixer unti it become smooth and fluffy. Add in egg and vanilla and mix again
- Sift flour in 2 batches, scrape sides of the bowl between additions with a spatula and knead dough
- Roll the dough to a 1/2 cm thickness. Cut dough and form like a tart tin. Lightly press the dough with your thumb. Starting from the bottom then up to the sides.. While pressing the dough turn the tart tin clockwise/anti clockwise in order to make even tart shell. Trim any excess dough
- Mix 2 eggs, sugar, 180 ml water, evap milk and vanilla. Whisk all. Carefully pour mixture into tart shell. Then pre heat oven to 200c for 10 mins then lower the heat to 180c.Then put in tarts and bake for 55 mins
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