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Before you jump to Mango Custard Tartlets recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are great if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to mango custard tartlets recipe. You can have mango custard tartlets using 10 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Mango Custard Tartlets:
- Prepare 1.5 cups flour
- You need 70 g cold cut unsalted butter
- Get 8-10 tbsp cold water
- Provide 3 tbsp powdered sugar
- Use 1/4 TSP salt
- Get 1 cup milk
- You need 4 TSP custard powder
- You need 4 tbsp sweetened mango puree
- Prepare 1/3 cup sugar
- You need 1/2 ripe mango chopped
Steps to make Mango Custard Tartlets:
- In a bowl, add flour, sugar and salt. Mix well. Now add cold butter and rub with thumbs until mixture is crumbly
- Add 1 tbsp water and mix, add water by tablespoons as required until dough comes together. Do not knead the mixture
- Add the mixture to cling wrap and cover securely. Gently pat in rectangular shape. Refrigerate for 1 hour
- Grease tart moulds and keep it aside
- Dust the surface and rolling pin with little flour. Roll the dough gently
- Cut the dough little larger than tart moulds
- Gently place the cut dough into moulds and shape them. Trim off the excess. Freeze until ready to use. These should be refrigerated atleast 30 minutes
- Preheat oven to 190. Prick tartlets with fork. This will prevent it to from rising while baking.
- Place foil or baking paper in the mould and fill with rice or rajma etc. Place tartlets on baking tray
- Bake for 10 minutes. Remove the foil/baking paper
- Bake for another 10-15 minutes until golden brown. Allow to cool completely
- Mix custard powder in 4 tbsp milk, there should be no lumps
- Boil remaining milk with sugar. Simmer, add custard milk with mango puree and stir until it thickens. In case you have used mango custard powder, you can skip or reduce the mango puree. Allow to cool completely. Refrigerate for 30 minutes
- Pour the custard in tart shells. Garnish with chopped mangoes. Additionally you can add tutti fruitti, nuts or cherries etc. Serve
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