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Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Your main meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is also rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you plan to eat.
By following a few of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to egg tart recipe. To cook egg tart you only need 14 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Egg Tart:
- You need Pastry dough
- Provide 2 cups flour
- Take 1/4 cup powdered sugar
- Prepare 115 g butter
- Prepare 1/8 tsp salt
- Get 1 egg whisk
- Take Drop vanilla
- You need Custard filling
- Prepare 4 eggs beaten
- Take 4 tbsp sugar
- Prepare 3/4 cup hot water
- Take 1/8 tsp salt
- Get 1/4 cup evaporated milk
- Prepare Milk flavor or vanilla (opt)
Instructions to make Egg Tart:
- Cream butter and sugar until smooth, fluffy and light in colour
- Add egg and vanilla flavor. Mix well
- Sift flour in two batches and add to the egg mixture. Mix till well combined and knead into a dough
- Roll out dough to 1/2cm thickness. Cut dough with a round cookie cutters or you can use you hand to form it
- Line the dough in the middle of your tart tin. Lightly press the dough down and with your thumbs, start forming the bottom then up to the sides. Trim away the excess dough as shown in the picture below
- Custard making: add sugar into hot water mix until completely dissolved. Whisk egg with evaporated or milk powder. Pour in sugar water. Add milk flavor and mix well
- Sift the egg mixture in a separate bowl or measuring cup. Pour egg mixture into tart shell
- Preheat oven to 200°C. and bake tart for 10-15min until edges are lightly brown. Lower heat to 180°C and keep an eye on them. Once the custard puffed up a bit, pull the oven door open a bit. Bake for another 10-15min until custard is cooked or toothpick stand on it's own in the custard. See picture below
- Tadaa!!! Ready. Enjoy
- Note: you can choose to reduce or add more sugar to your custard. Addition of flavor also enhance the taste and if you're using salted butter, there's no need to add more salt
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