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Before you jump to Pineapple Thai Rice with Jumbo Shrimp and Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Some grains are really excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. They can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pineapple thai rice with jumbo shrimp and chicken recipe. To cook pineapple thai rice with jumbo shrimp and chicken you need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pineapple Thai Rice with Jumbo Shrimp and Chicken:
- Provide 2 tbsp cooking oil
- Prepare 30 grams butter
- Provide 3 shallots (minced)
- You need 3 garlic cloves minced
- Provide 100 grams boneless chicken breast cut in bite size pieces (marinated)
- Use 6 Jumbo Shrimp or prawns (peeled)
- Prepare 350 grams cooked basmati or jasmine rice
- Use 1 whole pineapple (100 grams aprox of its flesh)
- Use 2 tbsp roasted cashew nuts
- Provide 2 tbsp dried raisins (I prefer golden)
- Provide 1 cilantro for garnish
- Get Marinate sauce for chicken
- Prepare 1 tsp turmeric powder
- Provide 1 tbsp pineapple juice
- Use 1 tbsp fish sauce
- Take 1 tbsp chicken seasoning powder
Steps to make Pineapple Thai Rice with Jumbo Shrimp and Chicken:
- Marinate cut chicken with sauce and leave standing 30 minutes
- Slice pineapple in half and carve flesh out, aprox 100 grams of the flesh (or about half of its total is used in the rice, the rest can be put away)
- Hear oil and butter in wok, stir fry shallot and garlic for about 30 seconds, then add chicken (save marinate) cook until well done, then add prawns and cook until pink.
- Add the precooked rice and rest of marinade until sticky, mixing chicken and shrimp as well as shallots into the mix.
- Add pineapple, roasted cashew nuts, raisins and stir (2-3 minutes). Serve into each half of sliced pineapple and garnish with cilantro.
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