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Your main meals should also contain fish such as salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. In order to minimize your fat intake you should cut off any obvious fat before you prepare the meats.
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We hope you got benefit from reading it, now let’s go back to chicken/ shrimp pot stickers and ginger dipping sauce recipe. To make chicken/ shrimp pot stickers and ginger dipping sauce you only need 19 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken/ Shrimp Pot Stickers and Ginger Dipping Sauce:
- Take 4 chicken thighs… I prefer chicken thighs because they tend to have more flavor. So i remove the skin and debone.
- Use 1 OR…… a 12 oz pkg of cooked medium shrimp
- Use 1 small onion, quartered
- Prepare 2 tbsp prepared mustard
- You need 2 tbsp srirachi asian hot sauce
- Take 1 1/2 cup mushrooms or coleslaw mix
- Prepare 1/2 tsp ground ginger
- Use 3 tbsp hoison sauce
- You need 2 tbsp soy sauce
- Take 1 egg lightly beaten
- Take 1 tsp cornstarch
- Take 2 clove garlic, minced
- Prepare 1 **** 1/8 tsp black pepper
- Prepare 1 packages of shui wrappers… can use wonton wrappers but they r thicker
- Use Dipping Sauce
- Prepare 2 stalks green onion, chopped
- Provide 1/2 tsp ground ginger
- Use 1 cup reduced sodium soy sauce
- Provide 2 dash red pepper flakes
Instructions to make Chicken/ Shrimp Pot Stickers and Ginger Dipping Sauce:
- In a food processor add chicken (OR SHRIMP), housin sauce, mustard, mushrooms, chili sauce, pepper, garlic and onion. process until blended. The reason that I do not mince items seperately is that the processing them together assures the consistency.
- Put a tablespoon of chicken mixture in the center of each wrapper. use egg wash to seal each wrapper.
- Grease your steamer basket.. put one layer of pot stickers in your basket. Put a little water in he bottom of your dutch oven or crockpot and steam pot stickers for 8-10 minutes.
- In small bowl combine ingredients for the dipping sauce.
- **** these can be frozen… fix pot stickers and place on cookie sheet in a single layer to freeze. Freeze on wax paper and cover with another layer as the freeze. Once frozen put them in a freezer bag.
- thaw dumplings when u r ready to cook
- When taking them out steam them until cooked completely throug 15 minutes after the water begins boiling.
- **** can use cabbage, bean sprouts, shredded carrots, and tofu …for a veggie only dumpling.
- I fix a combo of veggie, pork, chicken, and shrimp and freeze them in seperate Ziploc bags so I can tell them apart…
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- these dumplings can also be fried…. put oil in a non stick skillet and cook until golden. make sure dumplings are in a single layer. put a half cup of water in the skillet … cook for 5-7 minutes until water is absorbed.
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