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Spicy Shrimp and Chicken Wrap
Spicy Shrimp and Chicken Wrap

Before you jump to Spicy Shrimp and Chicken Wrap recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can really bring you down! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spicy shrimp and chicken wrap recipe. You can cook spicy shrimp and chicken wrap using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spicy Shrimp and Chicken Wrap:
  1. Provide Handful frozen grilled chicken strips (or cook your own)
  2. Take Handful frozen shrimp
  3. Use To taste Garlic powder
  4. Use 1/2 teaspoon Seasoned salt
  5. Take To taste Green onion
  6. You need To taste Garlic chopped
  7. Get 1/4 teaspoon Red onion chopped
  8. Provide To taste Mae Ploy Sweet Thai Chili sauce
  9. Prepare Flat Out Italian Herb wrap
  10. Provide 1/2 tablespoon Honey mustard
  11. Use 1 tablespoon Olive oil
  12. Provide 1/4 teaspoon Liquid smoke
  13. Get 1/2 teaspoon Crispy jalapeños
Instructions to make Spicy Shrimp and Chicken Wrap:
  1. Halfway unthaw shrimp in cool water, adding a teaspoon or so of olive oil to the pan. Then place shrimp and chicken in the pan.
  2. Add in all your seasonings and stir the mixture around, then a splash of liquid smoke, and chili sauce to your liking. Let it cook.
  3. Make sure chicken and shrimp cook all the way through before adding cheese if you wish.
  4. Spread your wrap with condiment of your choice, (I chose honey mustard.)
  5. Spread mixture out on wrap, then top with crispy jalapeños if you wish. Roll it up and serve with side of your choice.

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