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Before you jump to Pasta,chicken, plantain, egg and shrimp recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full too which can truly help to better your mood. Feeling starved can truly make you feel terrible! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pasta,chicken, plantain, egg and shrimp recipe. You can cook pasta,chicken, plantain, egg and shrimp using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pasta,chicken, plantain, egg and shrimp:
- Take 1 packet pasta
- You need Plantain
- Prepare Shrimp
- Use Egg
- Use Tomatoes
- Provide Pepper, onions
- Prepare Groundnut oil
- Prepare Salt, maggi, ginger, garlic
- Take Soft Chicken
Steps to make Pasta,chicken, plantain, egg and shrimp:
- Boil the pasta for with a little groundnut oil and salt for 3 mins. Drain the water and put aside. Break the egg add a little onions, salt and peper. Add little groundnut oil in a pan and fry. Turn till its a little brown. Remove and Keep aside too.
- Salt the shrimp and fry in a hot water till brown. Slice the onions. Cut the chicken into smaller portion. Cook for 2 minutes. Remove from water and fry till brown. Remove from oil and put aside.
- Then add a little oil in a put, add onions, salt, tomatoe paste, pepper Fry a little and add the pasta, Maggi, curry, ginger, garlic and a little water. Cover and cook for 3 minutes. Then plate the pasta, egg. Plantain, shrimp and chicken.
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