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Before you jump to Sea food pasta, Fried chicken and shrimp/shredded chicken sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, are terrific for helping you combat depression. You need to see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to feel better!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sea food pasta, fried chicken and shrimp/shredded chicken sauce recipe. You can have sea food pasta, fried chicken and shrimp/shredded chicken sauce using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sea food pasta, Fried chicken and shrimp/shredded chicken sauce:
- Get 1 1/2 pack Spaghetinni
- You need 8 balls of Fresh Red Tomatoes
- Take 2 Stock cubes
- Get Groundnut oil
- Provide 1 Tablespoonful of Black pepper
- Get 6 Carrots
- Use 1 Big Yellow bell pepper
- Take 100 g Shrimp
- Prepare 1 kg Chicken
- Provide 1 satchet Spice city
- Provide 2 balls of Red Onions
- Prepare 50 g Rosemary
- Take 1 Ginger
- Prepare 4 Garlic cloves
- You need 1 satchet curry
- Use 1 satchet thyme
- Get to taste Salt
Instructions to make Sea food pasta, Fried chicken and shrimp/shredded chicken sauce:
- Wash your chicken and prawn. Place in separate bowls. Blend 1 bulb of Onions,ginger and garlic then leave half in a bowl and pour the remaining half into the chicken and shrimps. Add a teaspoon of Black pepper,curry and a sprinkle of thyme to both accordingly. Add 1 stock cube to the chicken and 1 to the prawn. Mix and put in the freezer for 20mins.
- Meal prep by slicing your onions, yellow pepper, tomatoes and carrots. Tip: Cover your onions and Yellow pepper so you don't loose it's freshness.
- Parboil your Spaghetinni with some Groundnut oil in it. Pour into a sieve to drain. Boil your chicken,then bring out one and shred. Fry with groundnut oil and use a paper seive to drain it.
- In a clean pot, pour in some oil, heat it up and pour in your shrimps and shredded chicken. Fry till light brown, then remove it and put in a bowl. Pour in more Groundnut oil, Heat up,Add onions, then rosemary, fry for 2 mins. Then pour in your Ginger blend, tomatoes and half Tablespoon of Black pepper. Mix and fry for 3 mins.
- Then pour back your shrimps and shredded chicken, add a teaspoon of curry,sprinkle of thyme, 1 satchet of spice city seasoning, then add your stock from the boiled chicken and pinch of salt. Taste and remove some of the sauce and place in a bowl.Pour in your Carrot, Pour in your Spaghetinni and keep mixing,add groundnut oil if needed as you mix (so it doesn't cake). Cover and simmer for 2- 3 mins, taste and your food is ready. Dish it out.
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