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Easy Jerk Chicken, Shrimp and Pasta
Easy Jerk Chicken, Shrimp and Pasta

Before you jump to Easy Jerk Chicken, Shrimp and Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. They fill you up better and that can help you with your moods also. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to easy jerk chicken, shrimp and pasta recipe. To make easy jerk chicken, shrimp and pasta you only need 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Easy Jerk Chicken, Shrimp and Pasta:
  1. You need 1 box Fettucini
  2. Prepare 2 packages Precooked grilled chicken breast slices
  3. You need 1 lb Steamed Shrimp w/ Old Bay (Grochery store made to save time)
  4. Get 3 Bell Peppers (thin sliced) (your choice of color)
  5. Take 1 Heavy whipping cream
  6. You need 1/2 cup Butter
  7. Take 8 oz Sour cream
  8. Take 4 oz Soft Cream Cheese
  9. Use 1/4 cup Parmesan Cheese
  10. Take 1/4 cup Shredded Colby & Monterey Jack cheese
  11. Take 1/4 cup Jerk Seasoning (Add as much or as little as you desire)
  12. Use 1/4 cup Italian Seasoning (Add as much or as little as you desire)
  13. Provide 1/4 tbsp Rosemary
  14. Provide 1/3 tbsp Turmeric (optional)
  15. Use 1/4 tbsp Ground Ginger (optional)
  16. You need 1/4 tbsp Flax Seed (optional)
Instructions to make Easy Jerk Chicken, Shrimp and Pasta:
  1. Cook noodles until they are half cooked. Then drain water.
  2. Mix in all ingredients with the noodles (minus the shrimp). Cook on medium until chicken is tender and bell peppers are soft.
  3. Add shrimp as a topping to your plate.
  4. ENJOY!!! Oh and post your pics!

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