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Chicken and shrimp strifry
Chicken and shrimp strifry

Before you jump to Chicken and shrimp strifry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel happier!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken and shrimp strifry recipe. To make chicken and shrimp strifry you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and shrimp strifry:
  1. Provide 1/2 kg chicken breast
  2. Prepare 4 bell pepper different colors
  3. Get 2 tbsp olive oil
  4. Prepare 4 fresh pepper
  5. Take 1 onions
  6. Get Dash oregano
  7. Get to taste Salt
  8. Take 1 knorr cube
Steps to make Chicken and shrimp strifry:
  1. Dice chicken breast marinate as desire and set aside - Wash onions, bell pepper, fresh pepper, and dice onions and pepper then Julian bell pepper
  2. Heat up frying pan and once it’s hot add olive oil and then the chicken breast
  3. Stir chicken breast till it’s tender then add onions after a minutes add pepper, salt and knorr
  4. Stir in oregano and bell pepper stir everything together and remove from heat after 2 minutes
  5. Serve with option of pasta, spaghetti or basmati white boiled rice

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