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Before you jump to Cajun chicken shrimp and bacon pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cajun chicken shrimp and bacon pasta recipe. You can have cajun chicken shrimp and bacon pasta using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Cajun chicken shrimp and bacon pasta:
- Provide 1 pkg bacon
- Use 1 pkg shrimp
- Use 7 chicken tenderloins cubed
- Prepare 1 carton heavy cream 8 ounces
- Prepare Cajun seasoning
- Take Soul food seasoning
- Use Minced garlic
- Prepare Pepper
- Provide Parsley
- You need Penne pasta or any noodle of your choice
- Prepare Grated Parmesan
Steps to make Cajun chicken shrimp and bacon pasta:
- Start by cubing your bacon and chicken and detailing the shrimp.
- Get out 3 pans.. A big soup pan with water for the noodles.. Cook your bacon and add olive oil and minced garlic in the other 2 frying pans. Add chicken in one and shrimp in the other
- Time for seasoning! Add your Cajun seasoning and soul food seasoning to the chicken and shrimp. Cook for about 6 mins or so.
- Drain your noodles and add butter and a pinch of Cajun seasoning to the noodles.
- Now combine all your meats.. In one big pan. Bacon, shrimp and chicken!!! Heat it for about 2 mins or so to get a golden brown on the chicken and shrimp.
- Now let's add the heavy cream, parsley and handful of Parmesan! Let it simmer for 1.5 mins. Now add the noodles and a 1/4 cup of milk and the rest of The Parmesan and cover for about 6 mins or until the cheese is melted.
- You can add more Cajun seasoning if you like more of a heat 😀 hope you enjoy this recipe as much as I did!!!
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