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The Best Banana Bread
The Best Banana Bread

Before you jump to The Best Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to the best banana bread recipe. To make the best banana bread you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare The Best Banana Bread:
  1. Get 1/4 cup softened butter
  2. Prepare 1 cup sugar
  3. Take 2 cup flour
  4. Provide 3 mashed ripened bananas
  5. Use 1 egg
  6. Provide 1 tsp baking soda
  7. Take 1/2 tsp salt
  8. Take 1 splash of milk
  9. Get 1 walnuts (if desired)
  10. Take 1 chocolate chips (if desired)
Instructions to make The Best Banana Bread:
  1. Preheat oven to 350.
  2. In a large mixing bowl, mix together the butter and sugar til it is a crumbly semi creamy texture.
  3. Beat in the egg then add the mashed bananas.
  4. Mix in the flour, baking soda, and salt.
  5. Make sure all the other ingredients are mixed together well, then add the splash of milk. Not too much, but just enough so the batter isn't too thick.
  6. Then mixed in any desired add on ingredients, like chocolate chips or walnuts.
  7. Grease a 8x4 in loaf pan and pour batter inside. Bake in heated oven for approximately 1 hour.

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