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The best banana bread ever
The best banana bread ever

Before you jump to The best banana bread ever recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, you may be amazed to learn, are terrific at fighting depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a few eggs to cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to the best banana bread ever recipe. You can cook the best banana bread ever using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make The best banana bread ever:
  1. Provide 1 cup melted butter
  2. Prepare 1 3/4 cup dark brown sugar
  3. Provide 4 eggs
  4. You need 3 cup flour
  5. You need 1 cup milk
  6. You need 3/4 tsp salt
  7. Provide 3 tsp baking soda
  8. Prepare 4 cup mashed bananas (about 8 bananas )
  9. Prepare 1 tbsp vanilla
  10. Get 1 1/2 cup chopped walnuts (opional)
Instructions to make The best banana bread ever:
  1. preheat oven to 350
  2. mix butter , brown sugar , and eggs in large bowl
  3. add flour , salt , baking soda and milk . mix well
  4. add vanilla and bananas then mix well
  5. if adding walnuts stir them in
  6. spray pans with nonstick cooking spray . Divide into 3 pans and bake for 55 to 60 minutes

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