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Before you jump to Mushroom Satay recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is really great for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea can help you be happier as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to mushroom satay recipe. You can have mushroom satay using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mushroom Satay:
- Provide 300 g button mushroom
- You need Wooden skewers
- Prepare Hot boiling water
- Take Marinated Sauce :
- Get 1 tbsp vegetable oil
- Use 2 tbsp sweet soy sauce
- Take 1 tsp garlic powder
- Take 1 tsp white pepper
- Get 1 tsp coriander powder
- Use 2 tsp mushroom bouillon
Steps to make Mushroom Satay:
- Soak the mushroom in hot boiling water for 1 minutes then drain and sliced it.
- Whisk together the marinated sauce in a medium bowl and put the slice mushrooms into the sauce and leave it for 15 minutes.
- Thread 4 mushroom strips on each skewer and place skewer in a plate.
- Heat the griddle pan with a little bit of oil on medium heat. Put the mushroom skewers and cook for 2 minutes each side. Set aside.
- On the low heat, add the remaining marinated sauce into the griddle pan until the sauce reduces and a bit thickness.
- Arrange mushroom satay on a platter and drizzle with the sauce. Serve with warm rice and sambal
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