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Ham and cheese tortelloni / sorrentinos
Ham and cheese tortelloni / sorrentinos

Before you jump to Ham and cheese tortelloni / sorrentinos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are good if you would like to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to ham and cheese tortelloni / sorrentinos recipe. To cook ham and cheese tortelloni / sorrentinos you need 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Ham and cheese tortelloni / sorrentinos:
  1. Get 1 cup flour
  2. Provide 1 egg
  3. Get 1 tsp salt
  4. Use 1 tsp olive oil
  5. You need Filling
  6. You need 100 gr ham
  7. You need 1 egg
  8. Provide 1 cup shredded mozzarella
  9. Provide 1 cup ricotta
  10. You need Nutmeg and pepper
Instructions to make Ham and cheese tortelloni / sorrentinos:
  1. On a clean table, make a donut shape with the flour, and put the egg, salt and oil in the middle.
  2. Start whisking the egg and adding the flour from the sides. If the mix is too dry add a bit of water, until you form a dough.
  3. Let it set for 20 minutes, covered, while you prepare the fillings.
  4. I chose to make mine with ham and cheese, but anything can go in these. Just use your imagination!
  5. Whisk the egg, and mix together the ricotta, mozzarella and the ham (cut into small pieces). Put the spices in as well.
  6. After your dough is ready, we knead it, cutting into two big pieces, and leave it as thin as possible.
  7. We will make "cakes" of filling with a spoon, leaving a couple cm between each one.
  8. We put the second layer of dough on top, prior putting water (with just the tip of your finger) around each filling for it to stick together.
  9. We cut each circle with a glass. Reinforce the boarders with a fork's teeth.
  10. Boil for 9 minutes aprox.
  11. Enjoy!

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