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Eggs, you may be astonished to discover, are terrific at battling depression. You must be sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to sweet potato and enoki mushroom stir fry with oyster sauce and mayonnaise recipe. You can cook sweet potato and enoki mushroom stir fry with oyster sauce and mayonnaise using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato and Enoki Mushroom Stir Fry with Oyster Sauce and Mayonnaise:
- Take 1 Sweet potato (medium)
- You need 100 grams Enoki mushrooms
- Get 1 tbsp ★ Mayonnaise
- Prepare 1 tsp ★ Oyster sauce
- Use 1 tsp ★ Soy sauce
Steps to make Sweet Potato and Enoki Mushroom Stir Fry with Oyster Sauce and Mayonnaise:
- Cut the sweet potato in half lengthwise then slice into 5 mm slices. Soak in a bowl of water for 10 minutes. Drain, cover loosely with plastic wrap and microwave for 3 minutes at 500w.
- In the meantime, combine the ★ ingredients. Cut the enoki mushrooms in half and shred.
- Heat a pan with 1/2 teaspoon of oil and add the sweet potato and enoki mushrooms. When the enoki mushrooms have wilted, add the other ingredients.
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