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Komatsuna and King Oyster Mushrooms Sautéed in Oyster Sauce and Mayonnaise
Komatsuna and King Oyster Mushrooms Sautéed in Oyster Sauce and Mayonnaise

Before you jump to Komatsuna and King Oyster Mushrooms Sautéed in Oyster Sauce and Mayonnaise recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, on top of raising your mood, can be a great source of protein.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to komatsuna and king oyster mushrooms sautéed in oyster sauce and mayonnaise recipe. You can cook komatsuna and king oyster mushrooms sautéed in oyster sauce and mayonnaise using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Komatsuna and King Oyster Mushrooms Sautéed in Oyster Sauce and Mayonnaise:
  1. Use 2 King oyster mushrooms
  2. Provide 2 bunches Komatsuna
  3. Get 2 tsp Oyster sauce
  4. Use 1 tsp Mayonnaise
Steps to make Komatsuna and King Oyster Mushrooms Sautéed in Oyster Sauce and Mayonnaise:
  1. Cut the king oyster mushrooms and komatsuna into bite-sized pieces.
  2. Put the mayonnaise in a frying pan, heat, then add the king oyster mushrooms and sauté until cooked through about 80 %. Add the komatsuna stems and continue to sauté.
  3. Add the komatsuna greens, then sauté until the vegetables are completely cooked though. Remove from heat, add the oyster sauce, evenly coat the vegetables, then it's ready to serve.

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