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Oyster Mushrooms Satay
Oyster Mushrooms Satay

Before you jump to Oyster Mushrooms Satay recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to oyster mushrooms satay recipe. You can cook oyster mushrooms satay using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Oyster Mushrooms Satay:
  1. Take 10 wooden skewers, or as needed, soaked in water for 1 hour
  2. You need 250 gr oyster mushrooms
  3. You need 3 tbsp sweet soy sauce (kecap manis)
  4. Take For ground spices:
  5. Prepare 5 birds eye chili peppers (you can add or reduce the amount as you like)
  6. Prepare 3 candle nuts
  7. Use 1 tsp coriander powder
  8. Prepare 1 tsp salt
  9. Provide 1 tbsp coconut sugar
  10. Provide 1 tsp vegetable oil
  11. Use For the complement:
  12. Take Sweet soy chili sauce (2 tbsp sweet soy sauce+ birds eye chili peppers (optional-as to taste) + 1 tsp fresh lime juice)
  13. You need Fried shallots
Instructions to make Oyster Mushrooms Satay:
  1. Put oyster mushrooms into boiling water for 1-2 minutes. Remove from the heat and drain. Let it cool. Cut lengthwise.
  2. In a big bowl, mix ground spices, boiled oyster mushrooms, and sweet soy sauce. Cover the bowl with plastic wrap. Let it aside for 15 minutes.
  3. Thread marinated oyster mushrooms onto skewers then grill 7-8 minutes per side or until cooked through.
  4. Serve with warm rice, sweet soy chili sauce, and fried shallots! 😋

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