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Oyster Mushroom Gravy/Sippi Kalan Kuzhambu
Oyster Mushroom Gravy/Sippi Kalan Kuzhambu

Before you jump to Oyster Mushroom Gravy/Sippi Kalan Kuzhambu recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a super source of protein.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to oyster mushroom gravy/sippi kalan kuzhambu recipe. You can cook oyster mushroom gravy/sippi kalan kuzhambu using 29 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Oyster Mushroom Gravy/Sippi Kalan Kuzhambu:
  1. You need 200 gms Oyster Mushroom/Sippi Kalan
  2. Provide 2 tsp Oil/Coconut Oil
  3. Get 1/2 tsp Mustard seeds
  4. Prepare 10 Shallots roughly chopped
  5. Get as required Curry leaves few
  6. You need as per taste Salt-
  7. Use as required Water
  8. You need as required Coriander leaves few
  9. You need FOR MASALA PASTE:-
  10. Take 2 tsp Oil
  11. Take 20 Shallots roughly chopped
  12. Get 1 Medium Size Tomato roughly chopped
  13. Provide 1/2 cup Grated Coconut
  14. Use 1/2 inch piece of Ginger
  15. Get 5 Garlic pods
  16. Take 1/2 tsp Turmeric powder
  17. You need 1 Green Chilli
  18. Use as required Water-
  19. Take FOR MASALA POWDER:-
  20. Get 2 tsp Sesame Oil
  21. Prepare 2 Tbsp Coriander seeds
  22. Use 1/2 tsp Fennel seeds
  23. Prepare 5 Fenugreek seeds
  24. Take 1/2 inch piece of Cinnamon
  25. You need 2 Cloves
  26. Provide as required Curry leaves few
  27. Prepare 3/4 tsp Cumin seeds
  28. Use 5 Peppercorns
  29. Take 5 Dry Red Chillies
Steps to make Oyster Mushroom Gravy/Sippi Kalan Kuzhambu:
  1. Wash the Mushroom with hot water twice and drain it. Cut it into thin lengthwise.
  2. In a kadai, roast the ingredients given under masala powder in medium flame. Transfer to a bowl. Cool it completely.
  3. In the same kadai, add sesame oil, shallots and tomatoes given under masala paste. Saute till tomatoes becomes mushy. Atlast add the coconut and saute for a minute. Cool it completely.
  4. First grind the ingredients which has been roasted, to a fine powder. Then add shallots tomato mixture. Along with it add the remaining ingredients given under masala paste. Add required water and grind to a smooth paste.
  5. In a kadai, add oil. Add mustard seeds fry it. Add shallots and curry leaves. Saute till shallots becomes translucent.
  6. Add the masala paste, salt and required water. Cover and cook for 10 mins in medium flame.
  7. Then add the mushrooms, mix well. Add required water. Cover and cook for 15 mins in medium flame.
  8. Transfer to a bowl. Garnish with coriander leaves.
  9. Serve hot with rice, idli and dosa.

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