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Oyster Mushroom Nuggets
Oyster Mushroom Nuggets

Before you jump to Oyster Mushroom Nuggets recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to oyster mushroom nuggets recipe. To make oyster mushroom nuggets you only need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Oyster Mushroom Nuggets:
  1. Get Oyster mushrooms
  2. Get Sea salt, onion powder, cayenne pepper
  3. Prepare Spelt flour
  4. Prepare Plastic ziplock bag or bowl
Steps to make Oyster Mushroom Nuggets:
  1. Rinse mushrooms and cut to desired size.
  2. Add seasoning and or you can season bowl of spelt flour
  3. Place oyster mushrooms in spelt flour and coat thoroughly.
  4. Place them in preheated pan with grape seed oil and let cook on both sides until brown and crispy. Enjoy!

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