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Before you jump to Tofu & Oyster Mushroom Soup with Shrimp recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be great for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer too, which is a mood improver. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to tofu & oyster mushroom soup with shrimp recipe. To make tofu & oyster mushroom soup with shrimp you need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Tofu & Oyster Mushroom Soup with Shrimp:
- Prepare 4 Cups Vegetable broth
- You need 500 Grams Tofu diced
- Get 500 Grams Oyster Mushrooms diced
- Prepare 1 Teaspoon Ginger Paste
- Get 2 Tablespoons Soy Sauce
- Use 2 Tablespoons Tomato Ketchup
- Provide 1 egg
- Use 250 Grams Shrimp Frozen
- Take 1 Tablespoon olive oil
- Use 2 Tablespoons Green Onion chopped
Steps to make Tofu & Oyster Mushroom Soup with Shrimp:
- Thaw and Saute the shrimp until pink. Keep aside
- Saute the mushrooms and tofu lightly in a pan
- Pour the broth into the pan, let it boil and then simmer
- After 5 minutes, add the cooked shrimp & ginger paste in. let it simmer for 5 - 10 minutes
- Meanwhile, mix the soy sauce and the tomato paste together and keep aside
- Whisk the egg and slowly add to the broth while stirring. Let it simmer for 5 more minutes
- Take about half cup of the broth and mix into the soy sauce/tomato ketchup paste until all the ingredients are well mixed
- Add this mixture to the broth and stir. Leave for about a minute or so and take it off the gas
- Spoon into bowls and serve garnished with green onions
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