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Shrimp and Sea Scallops with Oyster Mushrooms
Shrimp and Sea Scallops with Oyster Mushrooms

Before you jump to Shrimp and Sea Scallops with Oyster Mushrooms recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional boost, try a few of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to shrimp and sea scallops with oyster mushrooms recipe. You can cook shrimp and sea scallops with oyster mushrooms using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Shrimp and Sea Scallops with Oyster Mushrooms:
  1. You need 1 lb Sea Scallops
  2. You need 1 lb Shrimp
  3. Get 1 1/4 cup unsalted butter
  4. You need 1 1/4 cup olive oil, extra virgin
  5. Prepare 3 bunch Oyster Mushrooms
  6. Provide 1 dash Old Bay Season
  7. Take 1 tbsp Balsamic Vinegar
Steps to make Shrimp and Sea Scallops with Oyster Mushrooms:
  1. Peel and devein shrimp keep cold until ready to cook.
  2. In a large saucepan, heat evoo and butter until blended over medium heat.
  3. Add balsamic vinegar and mix thoroughly.
  4. Add mushrooms and cook until they begin to carmelize.
  5. Add sea scallops and "milk"/juice from container.
  6. Add shrimp to pan and season with old bay seasonings.
  7. Cook over medium heat covered for 3 to 6 minutes depending on size of shrimp and scallops. Scallops should be cooked until opaque throughout.

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