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Before you jump to Homemade banana ice cream recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to homemade banana ice cream recipe. You can have homemade banana ice cream using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Homemade banana ice cream:
- Provide 8 fresh bananas
- Provide 2-3 tablespoons diluted whipping cream powder
- Provide Teaspoon vanilla essence
Instructions to make Homemade banana ice cream:
- Peel bananas and cut into smaller pieces and place in a bowl. Keep in the freezer overnight.
- Remove from freezer and transfer into a food processor. Add 3 spoons of diluted whipping cream powder and process till smooth and creamy.
- Serve in glasses. Top with some dark and light chocolate chips,banana slices and caramel syrup. Enjoy!
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