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Clam chowder
Clam chowder

Before you jump to Clam chowder recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to clam chowder recipe. To cook clam chowder you only need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Clam chowder:
  1. Provide lonjas de tocino
  2. Prepare cebolla picada
  3. Prepare latas de almejas picadas
  4. Use cucharaditas de harina de todo uso
  5. Prepare Aproximadamente 1/2 litro de caldo de mariscos
  6. Use de vino blanco
  7. Use papas peladas y picadas en cuadritos
  8. Prepare taza de crema ligera
  9. Take Sal y pimienta al gusto
  10. Get cucharaditas de perejil picado
Steps to make Clam chowder:
  1. Calienta un sarten hondo y frie el tocino sin que quede muy dorado. Retira el tocino y reserva.
  2. En el aceite del tocino frie la cebolla por unos 5 of 7 min. Separa las almejas del caldo en el que estan envasados. En este caldito diluye la harina. Cuando este bien disuelta agregalo a la cebolla y deja que se cocine por unos 3 minutos sin dejar de mover para que no se pegue. Agrega poco a poco el caldo de mariscos y el vino blanco. Si espesa mucho agrega un poco mas de caldo. Añade las papas y deja que se cosan a fuego suave (aproximadamente 15 minutos).
  3. Cuando las papas esten suaves agrega la crema, las almejas, el tocino que freiste picado, el perejil y la sal y pimienta. Cuando de un hervor retira del fuego y sirvelo en un pan agrio o comelo asi sola.
  4. Si acaso no encuentras el caldo de mariscos, puedes comprar almejas frescas, cocerlas en agua y utilizar esta como caldo.

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