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Before you jump to Chicken salna recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few small changes can positively affect daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken salna recipe. You can have chicken salna using 17 ingredients and 31 steps. Here is how you cook it.
The ingredients needed to make Chicken salna:
- Use Chicken
- Use red chilli powder
- Get Coriander powder
- You need Turmeric powder
- You need Coconut
- Take Cashew nuts
- Prepare for masala
- Take dalchini/ cinnamon stick
- Use Cloves
- Take cardamom
- You need red chillies dried
- Use fennel seeds
- Provide cumin seeds
- Use pepper corn
- Take Poppy seeds
- You need nutmeg
- You need oil
Instructions to make Chicken salna:
- Chicken salna
- Take kadai add 2tbsp oil cinnamon cloves bay leaf 1
- Chopped 15 nos shallot saute well
- 1tsp Ginger garlic paste saute until the raw smell of gone
- Add 1 medium size tomato saute until the tomato will mushy
- Add 1/4 kg bone chicken… fry well once the chicken turns color change
- 1tsp chilli powder
- 1/2tsp coriander powder
- 1/4tsp turmeric powder
- Stir well 5mints
- Make masala… cinnamon 2 cloves 2 cardamom 2.. dired chilli 2.. fennel seeds 1/2tsp… cumin seed 1/2tsp… pepper corn 1/4tsp… poppy seed 1/2tsp… pinch of nutmeg saute well
- 1 cup grated coconut
- 5 to 8 cashew nuts fry well…
- Till golden brown…
- Add little water grind it to paste
- Add ground paste
- Add 2 cup water close the vessel and cook for 25mints in low heat
- Bring to boil after keep simmer 10mints
- Once gravy slightly thicken oil folding on top add curry and coriander leaves
- Chicken salna ready
- Stir well 5mints
- Make masala… cinnamon 2 cloves 2 cardamom 2.. dired chilli 2.. fennel seeds 1/2tsp… cumin seed 1/2tsp… pepper corn 1/4tsp… poppy seed 1/2tsp… pinch of nutmeg saute well
- 1 cup grated coconut
- 5 to 8 cashew nuts fry well…
- Till golden brown…
- Add little water grind it to paste
- Add ground paste
- Add 2 cup water close the vessel and cook for 25mints in low heat
- Bring to boil after keep simmer 10mints
- Once gravy slightly thicken oil folding on top add curry and coriander leaves
- Chicken salna is ready to serve.
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