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Cashew Soup
Cashew Soup

Before you jump to Cashew Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cashew soup recipe. To make cashew soup you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Cashew Soup:
  1. Provide carrots, peeled, cut in 1-2 inch sections
  2. Provide ribs celery, 1/2 inch slice
  3. You need onion, rough chop
  4. You need russet potato, peeled, 2 inch cubes
  5. Prepare garlic, crushed
  6. Provide inch section peeled ginger root, finely grated
  7. Get olive oil
  8. Use several shakes of red pepper flakes
  9. Provide chicken stock/broth, regular salt
  10. Prepare cashews, roasted, salted
  11. Use flour
  12. Get half and half
Instructions to make Cashew Soup:
  1. In a large pot, heat the olive oil with the red pepper flakes. Add the carrots, celery, and onions. Saute/cook for 4-5 minutes stirring often. the onion will be clear.
  2. Add the garlic and ginger and cook for 1-2 minutes more.
  3. Add the stock and bring to a boil. Reduce heat to simmer and cover for 40 minutes.
  4. Meanwhile grind the cashews with the flour in a clean coffee grinder until very fine.
  5. When the vegetables/soup is tender, remove from heat to cool until safe to handle.
  6. Puree with a blender or immersion blender until quite smooth.
  7. Return pureed soup to stove, adding the nuts and half and half. Gently heat to serve. Do not boil.
  8. A sesame, rice type cracker is a nice compliment to this soup. Makes 8 (3/4 cup) servings…..the perfect starter portion. You can serve this soup cold, if you wish. It can be made a day ahead.

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