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Before you jump to Spicy Cashew Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy cashew chicken recipe. You can have spicy cashew chicken using 14 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Spicy Cashew Chicken:
- Get chicken breasts, cubed
- Use cooking sherry
- Provide low sodium soy sauce
- Take oil
- Use red pepper flakes
- Take green onions, sliced
- Use garlic cloves, minced
- Get cashews, lightly salted or unsalted
- You need Toasted sesame seeds, to taste
- Provide Sauce
- Provide low sodium soy sauce
- Prepare cornstarch
- Take sugar
- Use white vinegar
Instructions to make Spicy Cashew Chicken:
- Combine 2 Tbsp of soy sauce with the cooking sherry in a medium sized bowl
- Cut chicken into bite sized pieces, put chicken in soy sauce and sherry marinade. Let sit while you prepare the other ingredients
- In a small bowl, whisk 8 Tbsp soy sauce, 3 Tbsp corn starch, 8 tsp sugar, and 4 tsp vinegar. Set aside.
- Slice the green onions, mince the garlic and measure out the red pepper flakes
- Drain chicken in strainer to get the marinade off as much as possible
- Heat oil in wok or large skillet over high heat. When oil is hot and ready, add red pepper flakes to the oil and stir a few times
- Add chicken all at once. Let the chicken sit for a few minutes until golden, then stir to turn the chicken and brown on both sides.
- Once chicken is golden brown and cooked through, add garlic to chicken and cook for about a minute
- Drain oil if there is still an excessive amount in the pan. Add cashews, stir.
- Immediately remove wok or skillet from the heat pour in sauce while continuously stirring to coat all the chicken in the sauce.
- The sauce should thicken quite a bit, but if you would like it thicker, put the pan back on medium heat for 5-10 seconds, constantly stirring.
- Sprinkle toasted sesame seeds over the top, add green onion slices, serve over white rice, and enjoy!
- Veggies could also be added. I added a 1/4 cup of chopped celery and added it right before adding the cashews
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