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Before you jump to Caramel Chilli Chicken & Cashew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some small changes can positively impact everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to caramel chilli chicken & cashew recipe. To make caramel chilli chicken & cashew you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Caramel Chilli Chicken & Cashew:
- Use chicken thigh fillet, 3cm pieces
- Provide caster sugar
- You need small red chillies, sliced
- Provide garlic, thinly sliced
- Get minced ginger
- Prepare fish sauce
- Use baby bok choy
- Use broccoli, into small pieces
- Get raw unsalted cashews
- Provide Vegetable oil for frying
- Prepare Rice to serve
- You need Sliced green onion to serve
- Get snow peas, halved diagonally
Instructions to make Caramel Chilli Chicken & Cashew:
- Prep veggies- broccoli, snow peas & baby bok choy together. - Green onions in a separate bowl.
- Garlic and chilli together.
- Throw sugar and 1/4 cup water in a small saucepan. Stir over low heat for three mins to combine. Increase heat, bring to the boil (not stirring) for further 5 to 7 mins until mixture turns golden.
- Remove from heat and add ginger, fish sauce, chilli and garlic. Set aside.
- In a large pot, boil your broccoli, snow peas and bok choy for three mins.
- Remove, strain and refresh in cold water. Set aside.
- In a large non stick fry pan, firstly toast your cashews and set aside.
- Now to fry chicken in batches until browned and cooked through.
- Return all chicken to pan with caramel mixture. Add veggies and nuts. Toss to coat in sauce. Serve with rice and top with sliced green onion. - Yum! Enjoy!
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