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Sausage Kale Soup
Sausage Kale Soup

Before you jump to Sausage Kale Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need a fast pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run may be more healthy with whole fiber chips and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sausage kale soup recipe. You can have sausage kale soup using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Sausage Kale Soup:
  1. Take medium yellow or sweet onion chopped
  2. Get of a Kale bunch (I like Italian) chopped
  3. Prepare of a whole Cabbage chopped
  4. Take Carrots chopped
  5. You need garlic cloves minced
  6. Take heat roasted diced tomatoes
  7. You need /2 pound sausage (sweet) buy bulk
  8. Use sausage (hot) buy bulk
  9. You need chicken broth or whatever broth
  10. You need evoo
  11. Get Parmesan
Steps to make Sausage Kale Soup:
  1. Sauté onion for 2-3 minutes in evoo. Add sausage, break apart as it cooks. Cook thru, remove from skillet/Dutch oven onto paper towels to soak up fat.
  2. Throw in chopped kale, cabbage and carrots (think! You want bite size so make sure you chop well.) Toss well, sauté with yummy pan drippings for 3-4 minutes. Add salt and pepper.
  3. Add sausage back in and toss with veggies. Add in heat roasted tomatoes, toss, and finally add broth. Stir all together, bring to boil and simmer 20 minutes.
  4. I like to add Parmesan to a serving, or see my Vodka Pink Sauce recipe. You can add a spoonful into your soup serving for next level flavor!

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