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Easy Basic Five-Ingredient Simmered Beans (Gomoku Mame)
Easy Basic Five-Ingredient Simmered Beans (Gomoku Mame)

Before you jump to Easy Basic Five-Ingredient Simmered Beans (Gomoku Mame) recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

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Yogurt is a snack a lot of people neglect. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt combines wonderfully with nuts along with seeds. It’s an excellent way to delight in a flavorful snack without too much sugar.

A large variety of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to easy basic five-ingredient simmered beans (gomoku mame) recipe. To make easy basic five-ingredient simmered beans (gomoku mame) you need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Basic Five-Ingredient Simmered Beans (Gomoku Mame):
  1. Get 100 grams Boiled soy beans in water
  2. Use 1/4 Carrot
  3. Get 2 Dried shiitake mushrooms
  4. Provide 5 cm Kombu
  5. Provide 1/4 Burdock root
  6. Provide 1/4 Konnyaku (small)
  7. Prepare 2 to 3 cm Lotus root
  8. Take 1 tsp Sesame oil (for stir frying)
  9. Provide Seasoning
  10. Take 200 ml ☆ The soaking liquid from the kombu seaweed and dried shiitake mushrooms
  11. Prepare 1/2 tsp ☆ Bonito dashi stock granules
  12. Use 1 tbsp ☆ Mirin
  13. Provide 1 1/2 tbsp ☆ Soy sauce
Instructions to make Easy Basic Five-Ingredient Simmered Beans (Gomoku Mame):
  1. Rehydrate the dried shiitake mushrooms and konbu seaweed. Optionally peel the burdock root and carrot.
  2. Cut all the vegetables and konbu into 5 mm dice (about the same size as the soy beans).
  3. Heat up the sesame oil in a pot and quickly stir fry the cut up ingredients. Add the ☆ flavoring ingredients, then the soy beans.
  4. Simmer for about 20 minutes, until there's almost no liquid left in the pan.

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