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Stuffed peppers
Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Yogurt can be a snack many individuals take for granted. Sometimes people elect to eat yogurt over a nutritious lunch which is not the right idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. To make stuffed peppers you only need 9 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Stuffed peppers:
  1. Prepare 5 green peppers, washed, tops cut off & cored
  2. Provide 2 cans Del Monte spaghetti sauce at Walmart
  3. Take 2 rolls of pork sausage, cooked. I used Great Value brand
  4. Take Italian Seasoning I did not measure
  5. Provide Black pepper & salt & garlic powder
  6. Provide Cooked white rice
  7. Take 1 white onion chopped
  8. Prepare Peeled, boiled potatoes to go with as a side
  9. Take I usually mash mine up with a fork, add a bit of butter to them
Instructions to make Stuffed peppers:
  1. Cut tops off green peppers, core and rinse, dice tops of green peppers, set to the side.
  2. Dice 1 whole white onion, set to the side
  3. Spray a slow cooker bottom and sides
  4. Add 1 whole can of sauce to bottom of slow cooker
  5. Place peppers into crock pot
  6. Cook rice, add 1 cup of rice to 2 cups boiling water, add olive oil to the water
  7. Simmer rice 35 minutes, cover with lid.
  8. As the rice cooks, cook the sausage & add diced onion & green pepper diced & add seasonings cook til done.
  9. Add rice to cooked sausage mixture.
  10. Add half of one can of sauce to sausage mixture, stir.
  11. Fill peppers with as much sausage & rice filling as you can.
  12. Put the remaining mixture in between the peppers, filling any gaps.
  13. Add remaining sauce over top of mixture & peppers
  14. Cook on high for 5 hours
  15. Serve hot over or with boiled, smashed with a fork potatoes with butter. Yum!!!

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