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Stuffed peppers
Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. You can cook stuffed peppers using 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Stuffed peppers:
  1. Get 4 boiled potatoes
  2. Provide 1/3 cup boiled peas
  3. Get 1/3 cup boiled sweet corns
  4. Prepare 2 tablespoon onion paste
  5. Use 2 tablespoon tomato paste
  6. Use 1 tablespoon green chili paste
  7. You need 1 tablespoon ginger garlic paste
  8. Provide 1 tablespoon salt
  9. Provide 1 tablespoon red chilli powder
  10. Prepare 1 tablespoon turmeric
  11. Prepare 1 tablespoon chaat masala
  12. Take 1/3 black pepper powder
  13. Get 1 tablespoon coriander powder
  14. You need 1 tablespoon cumin powder
  15. You need 1 tablespoon kitchen king
Instructions to make Stuffed peppers:
  1. Take a pan and roast onion paste
  2. Now stir to make it browned
  3. Add all the spices together and add tomatoes paste with ginger garlic paste and green chilli paste
  4. Stir the masala for 6 to 7 minutes and add mashed and boiled potatoes
  5. Add sweet corn and peas too
  6. Mix the ingredients for 7 to 8 minutes
  7. Fill the mixture into peppers by cut from center
  8. Now take a flat pan where you can spread all the peppers
  9. Put some butter into pan at very low flame and spread all the peppers
  10. Keep it for 8 to 10 minutes
  11. Yummy stuffed peppers are ready

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