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Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
Probably the most popular treats is low fat yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar consumption without reducing the taste of your snack.
A large selection of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to spicy stuffed green peppers recipe. To make spicy stuffed green peppers you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Stuffed Green Peppers:
- Take 6 each green peppers
- Provide 1 lb ground beef
- Use 1 tbsp dried onion flakes (use one small or a half of a large onion)
- You need 1 each garlic clove (minced)
- Take 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
- Take 1/2 cup minute rice (if using regular rice, cook first)
- Take 1/2 tbsp italian seasoning
- Take 1/2 tsp salt
- Take 1/2 tsp pepper
- Take 1 tbsp worcestershire sauce
- Prepare 1 can (8 oz) tomato sauce (optional)
- Provide 1/2 cup favorite shredded cheese (I used colby jack)
Instructions to make Spicy Stuffed Green Peppers:
- Preheat oven to 400°F
- Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
- Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
- Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
- First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
- Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.
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