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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that eating healthy foods can help us really feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds provide many health rewards. These nuts possess lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Sometimes eating almonds can also be a mood enhancer!
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. You can have stuffed green peppers using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Green Peppers:
- Take 1 cup Brown and wild rice - cook
- Provide 1 can diced tomatoes drained (with onions, peppers & garlic)
- Prepare 4-6 Green Bell peppers (or any color) -cut in half lengthways
- Take #1 pound lean ground beef
- Get 1 can black beans (or red kidney)
- Prepare 1/2 tsp oregano
- You need 1/2 tsp thyme
- You need to taste Garlic powder
- Use pieces Fresh basil cut into small
- Prepare Fresh onion chopped (small)
- You need to taste Salt & coarse ground pepper -
- Get Cheese - grated cheddar & Monterrey jack
Instructions to make Stuffed Green Peppers:
- Wash, cut & clean peppers. Put in microwave dish with 1/4 cup water - cover with plastic wrap & steam for 5 minutes. Peppers should be soft.
- Brown ground meat with onion & seasonings. Add beans, tomatoes & cooked rice. Heat through.
- In a casserole dish, put a layer of the ground meat filling on the bottom. Then place pepper halves on top and stuff with the rest of ground meat filling. Top with grated cheese - to taste.
- Bake peppers for 20 minutes at 350 degrees, uncovered. Serve!
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