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Before you jump to simple homemade vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making some modest changes can positively affect daily eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple homemade vegetable soup recipe. You can have simple homemade vegetable soup using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare simple homemade vegetable soup:
- You need 1/4 kg chayote
- Prepare 1/2 slice of big cabbage
- Use 1 piece cauliflower
- Provide 1 piece carrot(sliced)
- Use 1 cup chicharo peas(or 1/4 kilo)
- Provide 1/4 kg cloud ear mushroom(bok nee)
- Provide 1/2 kg quail eggs(20-30 pieces boiled & peeled shell)
- Take 1/4 cup corn starch mixture(3 tbsp cornstarch mixed in 1/4 cup water)
- Get 1 piece egg
- Use 1/2 clove garlic minced
- You need 1/2 clove onion minced
- You need salt
- Provide 1/4 kg shrimp cleaned and peeled of from its shell
- Prepare 10 piece tempura
- Prepare 1 piece tomato minced
- Get 1 tbsp oyster sauce (to taste)
- Get 1 liter chicken stock
Steps to make simple homemade vegetable soup:
- Wash and clean ingredients.
- Sliced chayote,cauliflower cabbage, carrot, set aside.
- In a pan saute garlic, onion and tomato. Put shrimp and and tempura. Add salt to taste and a tbsp oyster sauce.
- Add all veggies, cloud ear mushroom, quail egg and saute till veggies are crisp. Pour the chicken stock.(or plain water would do ^^)
- When it boils,add the egg and whisked it with fork…add the cornstarch mixture til its viscous in consistency.
- Served hot and enjoy. Please do tell me if i missed out!^^u can add pepper and onion leaves finely cut. Thank you!
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