Hello everybody, welcome to my recipe page, looking for the perfect Seafood Gumbo recipe? look no further! We provide you only the best Seafood Gumbo recipe here. We also have wide variety of recipes to try.

Seafood Gumbo
Seafood Gumbo

Before you jump to Seafood Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to seafood gumbo recipe. You can cook seafood gumbo using 20 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Seafood Gumbo:
  1. Get 3/4 c. Bacon drippings
  2. Prepare 1 c. Flour
  3. Provide 1 c. Celery
  4. Get 1 large white onion
  5. You need 1 bellpepper
  6. Use 1 large tomatoe
  7. Use 1 clove garlic
  8. You need 2 Tbsp. Gumbo file seasoning
  9. Use 2 Tbsp. Worshircheire
  10. You need 1 Tbsp. Tony Chachere's (cajun seasoning)
  11. You need 2 Tbsp. Louisiana hot sauce
  12. Provide 1 Tbsp. Vinegar
  13. Prepare 1 tsp. Salt
  14. Use 32 oz. Of good beef stock or bone broth
  15. Provide 1 lb. andoullie sausage
  16. Use 1 lb. Shrimp
  17. Prepare 1 cn. Lump crab meat
  18. Prepare 1 pkg. Frozen okra
  19. You need 1 c. Cooked rice per bowl
  20. Get 1 boiled egg per bowl
Steps to make Seafood Gumbo:
  1. Heat bacon drippings on low to medium heat and whisk in flour.
  2. Continue to whisk and cook roux on medium heat until it reaches a rich dark brown color. This could take up to 30 minutes. Whisk non stop or the roux will burn.
  3. Once you reach your desired color, turn down to low to medium heat and add in onion, celery, and bellpepper and let this cook for another 10 minutes. It will become very thick.
  4. Add in chopped garlic, andoullie sauage, and chopped tomato and cook another 5 minutes.
  5. In a skillet, add a Tbsp of bacon grease, vinager, and okra and cook on medium heat for 10 minutes. Stir occasionally.
  6. Add stock or bone broth to the roux mixture and stir until well blended.
  7. Add gumbo file, Tony's, salt, hot sauce, Worcestershire and stir.
  8. Remove cooked okra from skillet with a slotted spatula and add to gumbo.
  9. Add lump crab and shrimp and let simmer until ready to serve.
  10. Serve gumbo over a bowl of rice and add a boiled egg cut in half. Enjoy!

If you find this Seafood Gumbo recipe valuable please share it to your friends or family, thank you and good luck.