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Before you jump to Easy Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy gumbo recipe. To cook easy gumbo you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Gumbo:
- Provide 1 box Zatatrain's gumbo mix
- Provide 4-6 chicken tenderloins boiled and shredded
- You need 1 lb sausage (your preference on spice level)
- Get 1 pound uncooked shrimp
- Take 2 cans fire roasted tomatoes
- Take 2 cans okra or 1 (16oz) bag of frozen okra
- Prepare 1 can corn
- Get to taste Salt and pepper
- Take 6 cups water
Instructions to make Easy Gumbo:
- Boil and shred the chicken
- Add everything EXCEPT for the shrimp to a large pot
- Bring to a boil, then cover and simmer for 15 min.
- After 15 minutes is up add the shrimp and simmer for 10 min.
- Enjoy with some warm French bread
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