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Tofu Eggs
Tofu Eggs

Before you jump to Tofu Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything instantly or that you should entirely eliminate certain foods from your diet. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to tofu eggs recipe. To cook tofu eggs you need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tofu Eggs:
  1. Take 2 eggs
  2. Get 2 tofu (fried half cook)
  3. You need 1 potato (boiled)
  4. Prepare 100 gr bean sprouts (blanche)
  5. Use Celery & Spring onion (a bit for garnish)
  6. Use Fried onion (garnish)
  7. Prepare 2 tbsp sweet sauce
  8. Take Peanuts sauce,:
  9. Get 150 gr peanut roasted or peanut butter
  10. Use 1 tsp Pettis (shrimp paste)
  11. You need Half tbsp palm sugar
  12. You need 2 clove garlic (fried)
  13. Prepare 2 small chilli (to taste)
  14. Get to taste Salt
  15. You need 200 ml tamarind juice
Steps to make Tofu Eggs:
  1. Grinding all ingredients peanut sauce until smooty. Add tamarin juice mix.
  2. Mix 1 egg with half tofu and add bit salt. Fried with oil VG like omelet.
  3. Add peanuts sauce in the plate 3 tbsp. Put eggs on top, potato,bean sprouts, tofu, celery, spring onion,fried onion and sweet sauce.
  4. Serve

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