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Before you jump to Stir fry Peppers with Marinated Chicken Slices recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fry peppers with marinated chicken slices recipe. You can cook stir fry peppers with marinated chicken slices using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fry Peppers with Marinated Chicken Slices:
- Prepare 3 peppers ( 3 colours )
- You need 2 cloves chopped garlic
- Prepare 10 pcs cilantro
- You need 1 recipe basic chicken marinade (see my recipe list)
- Prepare 1 tbsp dark soy sauce
- Provide 2 Thai chillis, sliced
- You need 1 tbsp cooking oil
- Prepare 2 tsp tapioca starch + 50 ml water
- Use 100 ml water
- Take Sesame seeds
Steps to make Stir fry Peppers with Marinated Chicken Slices:
- Cut peppers into long nice strips. And I had stir fried chicken that I cooked before in the photo.
- Check my recipe list for chicken marinade recipe.
- Pour cooking oil into the frying pan. Add chopped garlic. Stir until a nice smell comes out.
- Add peppers into the frying pan once garlic is ready.
- After peppers softer or as a desired, add thai chili, soy sauce, chicken strips in it. Stir it well
- Add water, cook until peppers are the softness you want.
- Lastly add tapioca starch water and cilantro. Sprinkle with sesame. Serve it with rice or just like that ๐.. hmmm its soo yummy
- Basic Marination for Chicken or Beef Slices for Stir fry Veggies https://cookpad.com/us/recipes/547804-basic-marination-chicken-or-beef-slices-for-stir-fry-veggies
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