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On-the-run breakfast muffins
On-the-run breakfast muffins

Before you jump to On-the-run breakfast muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

You can obtain results without removing foods from your diet or make substantial changes right away. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to on-the-run breakfast muffins recipe. You can have on-the-run breakfast muffins using 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook On-the-run breakfast muffins:
  1. Get Muffin
  2. You need 6 piece Whole grain English muffins
  3. Get 6 piece Italian sausage patties
  4. Get 6 slice American cheese
  5. Take 1 tbsp Jufran banana ketchup for each pair of muffin
  6. Get Egg
  7. Prepare 4 Eggs
  8. You need 1 A splash of water
  9. Use 1 A dash of salt/pepper mixture
  10. Provide Wrapping
  11. Prepare 6 piece Aluminum foil
  12. Take 6 piece Ziplock bag
Steps to make On-the-run breakfast muffins:
  1. Lay out your 6 pairs of Whole grain English muffins on a clean surface. You may put wax paper on the counter top, before halving each pair and laying both parts, side by side.
  2. Take out each slice of American cheese from their individual plastics and place on one side of the muffin.
  3. Heat your non-stick pan on medium and brush a small amount of oil in it.
  4. Start frying your Italian sausage patties and let both sides become golden brown. During this process, natural juice from the meat may come out. When done, set the patties aside.
  5. Take your eggs, water, salt and pepper in a bowl and beat them all together using a whisk/fork.
  6. Clean the pan, by taking a paper towel and removing the left over oil that may have been left out in the pan.
  7. Cut your egg mixture in to 2 batches and fry your scrambled eggs until you've reached your desirable consistency.
  8. Cut each egg "pancake" into 3 pieces and put each egg piece on one side of the muffin.
  9. Then put the cheese and patty in. Repeat until all 6 muffins are loaded.
  10. Lastly, finish off by adding 1 tbsp of Jufran banana ketchup on the other muffin slice that does not contain the egg, cheese, and patty already.
  11. Lastly, close the muffins and wrap them in foil, then put into a ziplock bag and leave in the freezer. When you're ready to grab your breakfast, just take it out of the foil and warm it either on the microwave or oven toaster.

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