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Breakfast Enchiladas
Breakfast Enchiladas

Before you jump to Breakfast Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We all know that consuming healthy meals can help us feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain choices.

A large selection of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to breakfast enchiladas recipe. To make breakfast enchiladas you only need 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Breakfast Enchiladas:
  1. Prepare 1 ☆ENCHILADA FILLING☆
  2. Get 2 lb hot ground pork sausage (1 1/2 lbs. for filling, 1/2 lb. used as topping; set aside)
  3. Prepare 2 tbsp butter or margarine
  4. Get 6 green onions, thinly sliced (4 chopped additionally for topping; put aside)
  5. Provide 2 tbsp chopped fresh cilantro (1 tablespoon additionally for topping; put aside)
  6. Get 14 large eggs, beaten
  7. You need 1/2 tsp salt
  8. Use 1/2 tsp black pepper
  9. Take 8 (8-inch) flour tortillas
  10. You need 1 ☆CHEESE SAUCE☆
  11. Provide 1/3 cup butter
  12. Provide 1/3 cup all-purpose flour
  13. Prepare 3 cup milk
  14. You need 2 cup shredded cheddar cheese
  15. Take 1 (4.5-oz.) can chopped green chiles, undrained
  16. Prepare 1/2 tsp salt
  17. You need 1 ☆TOPPINGS☆
  18. You need 1 cup pepper jack cheese
  19. Use 1/2 pd crumbled cooked sausage, 1 package halved grape tomatoes, 4 sliced green onions, 1 tablespoon chopped fresh cilantro (top enchiladas after baked)
Instructions to make Breakfast Enchiladas:
  1. Preheat oven to 350°. Cook sausage in a large nonstick skillet over medium-high heat, stirring until sausage crumbles are cooked through. Remove from pan; drain well. Set aside.
  2. PREPARE☆CHEESE SAUCE☆
  3. Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in remaining ingredients. Set aside.
  4. ☆ENCHILADA FILLING☆
  5. Melt butter in a large nonstick skillet over medium heat. Add green onions and cilantro, and saute 1 minute. Add eggs, salt, pepper, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of pan to form large curds. Continue to cook until eggs are thickened but still moist; do not stir constantly. Remove from heat, and gently fold in 1 1/2 cups Cheese Sauce and sausage.
  6. Spoon about 1/2 cup egg mixture along the bottom of each tortilla; roll up tightly. Place, seam side down, in a lightly greased 13-× 9-inch baking dish. Pour remaining Cheese Sauce evenly over tortillas; sprinkle evenly with pepper Jack cheese.
  7. Bake at 350° for 25-30 minutes or until sauce is bubbly. When enchiladas are done; sprinkle down the center in this order; 1/2 pd crumbled sausage, halved grape tomatoes, green onions and fresh cilantro.

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