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Before you jump to Shepards pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shepards pie recipe. To cook shepards pie you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Shepards pie:
- Provide 1 1/4 lb ground beef or venison
- Provide 1 can corn
- Take 1 can cream corn
- Take 1 can cream of mushroom soup
- Prepare 1 envelope Lipton beefy onion soup mix
- Take 1 tbsp lemon pepper
- Use 1 tbsp garlic salt
- Prepare 1/2 tbsp chili powder
- Take 2 envelope instant potatoes. .. homemade preferred but for tonight….instant
- Use shredded cheese
- Take chives
Instructions to make Shepards pie:
- Pre heat oven to 350
- Brown meat and drain grease
- Make instant taters ….or real mashed potatoes
- In a casserole dish..Season meat and add beefy onion soup mix,corn and cream of mushroom soup and mix it up real good.
- Cover with mashed taters
- Cook uncovered for 20 minutes
- Top with chives and cheese and cook til cheese is melted
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