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Venison with Junipers
Venison with Junipers

Before you jump to Venison with Junipers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.

You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to venison with junipers recipe. To cook venison with junipers you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Venison with Junipers:
  1. Prepare 750 g venison (cubed) / 26½ oz .
  2. Get 25 g onions (chopped) / 1 oz .
  3. You need 50 g carrots (chopped) / 2 oz .
  4. Use 25 g celery (chopped) / 1 oz .
  5. Provide 1 tablespoon juniper berries dried
  6. Take 2 beef stock cubes
  7. Provide 2 teaspoons rosemary dried
  8. Use 2 teaspoons parsley dried
  9. You need 2 teaspoons garlic powder
  10. Take 1 tablespoon cornstarch cornflour /
  11. Use ½ teaspoon black pepper ground
  12. Use “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Instructions to make Venison with Junipers:
  1. Place a lidded pan sprayed with Spray2Cook on medium to high heat.
  2. Add the venison and keep it moving until the meat is sealed and browned on all sides.
  3. Add 3 tablespoons of water, vegetables, juniper berries and rosemary, stir and lid the pan. Turn the heat to medium and leave for 5 minutes stirring occasionally to check nothing is catching (add another tablespoon of water if needed).
  4. Take the lid off the pan and continue to cook stirring more or less continuously for 3 minutes. Add water to cover the meat and vegetables by 40 mm / 1½ inches and turn the heat up high.
  5. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch and the stock cubes to the pan as it just starts to bubble.
  6. Allow to boil before turning down to a gentle simmer and putting back the lid. Simmer for 2 hours. Remove the lid and add the parsley, pepper and garlic. Stir through and serve.

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